Expression

Expression in the THRIVE model is dedicated to how we express our needs and wants. How we communicate is integral to how we will navigate our healing journey and a huge consideration in the design of your thrive cycle. Wednesdays are reserved for a little extra focus...
Creating space by realigning goals (September 19′)

Creating space by realigning goals (September 19′)

Creating space for the things we want to do never ends, we only get better at it. My last big push to create space to live better was for me to get better at managing expectations of both myself and others. There were some hard lessons learned but I’m alive and so are...

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